Begin by placing the open box on a solid, level surface and taking a seat in a sturdy, stationary chair. Position yourself so your bare foot can rest on the foam comfortably, but firmly, with your leg at a 90 degree angle.
Using gentle force, press your heel about 3/4 of the way into the foam followed by your forefoot while maintaining equal pressure until the entire foot is pressed to the same depth. To avoid getting an inaccurate impression, DO NOT push all the way to the bottom of the box.
Now it's time for the toes. Your foot will remain in place as you press each toe into the impression, one at a time, your fingers. Repeat the process with your other foot and then your Foam Impression Kit will be ready to go.